Women In Wellness Feature
DESCRIBE YOURSELF IN A FEW PARAGRAPHS:
I am an author, artist, pilot, entrepreneur and social media influencer, and I have a life’s worth of accomplishments under my belt. I am all about living life at full throttle and believe that age is just a number.
Two years ago I decided that it was time for a shift and began taking steps to follow what I believe to be my soul purpose. I immersed myself into the study of quantum physics, law of attraction and psychology of the human mind. Yoga and meditation became part of my daily routine and, after experiencing more adjustments in my personal life, I choose to write the book “Master Your Mind” in order to share my knowledge of the law of attraction in a way that only I can do. Recently I have obtained my Reiki Masters.
I firmly believe that the secret to having it all is believing you already do.
What are you currently working on?
I have plans to open a Wellness center in south Florida soon featuring Reiki, acupuncture, yoga, meditation, natural supplements all under under one roof. This will be an alternative location for people who want Eastern medical care vs. Traditional Western Medical Care.
Working with Develop Nova Scotia, my client, to bring awareness to the yachting sector of their province as a wellness destination and Planning to host a Women’s luxury retreat there in 2021.
What’s the best advice you’ve ever been given?
If you follow your bliss, you will find your true happiness and purpose.
What Routines keep your mind and body Healthy?
Meditation is an absolute must for me.
I love my daily yoga flows.
Eating healthy, but no diets and no obsession about it.
Journaling allows me to organize my scattered thoughts by putting them on paper
Painting is a love…. it brings me pure joy
What’s Your Favorite Spa?
Mii Amo at the Enchantment Resort in Sedona
Favorite Holiday Destination?
For so many years it was the south of France – but looking forward to exploring new things once we’re off this lockdown!
Favorite “me” time?
Painting or reading.
Your Beauty Secret?
If I am to be honest I think it’s all about FEELING young. I can still do a front handspring because I BELIEVE I can….and I am 54. Age is truly a number and I feel like I look better each year because I am becoming more and more comfortable in my own skin.
Oh, and I drink a ton of water.
What inspires you?
Learning. Pushing myself to become more. Personal Growth
I am also inspired by powerful, strong, spiritual women – like YOU Pam. You are a true inspiration for me.
How do you keep your calm in the middle of chaos?
I use the breath a lot. I set alarms on my phone to “remember to remember” that I am a spirit
If I am overwhelmed I will allow myself a good cry. But then I dust myself off.
My mom was diagnosed with dementia last year and I just found out in November. My world was turned upside down as I had to take over their finances and care. It is a huge source of stress and a massive lesson in forgiveness for me.
What’s On your playlist?
Brittney Spears, Veronicas, solfeggio tones, Bocelli, ibiza tunes, Alicia Keyes, NSYNC
What Book is on your bedside table?
Right now “A New Design for Living” by Ernest Holmes
Something you can’t live without?
My cellphone and kisses from my hubby
To educate as many people as possible that they are meant to live a life full of abundance. They are meant to be healthy, happy and joyful surrounded by luxury and love.
If you change the way you look at things, the things you look at will change